Tag «healthy life»

The Essentials for a Healthy Life

It is important that we take a proactive role in maintaining a healthy lifestyle. There are many ways that people can help themselves reach their potential and to live a healthy life that they were intended to live. Here are some of the essentials that we can easily incorporate into our daily lives. Get a …

Tips for a long life by the oldest woman in the world

On March 9th 2019 Cane Tacana from Japan was pronounced to be the oldest woman alive by the official Guinness Book of Records. She is 116 years old but besides her age she enjoys every single day to the fullest. A lots of questions followed because everyone wants to know the recepie for a long and …