People are always searching for ways to improve their health through exercise, smarter eating, getting more restful sleep and removing stress from their lives. Those are all good ideas and deserve investigation by anyone who wants to keep an eye on their overall physical well-being. Changing the way we eat can be one of the …
There’s no better way to start your morning than with a fresh smoothie. With all of the right ingredients not only are they tasty but they are also great for boosting your energy levels, lifting your mood and even working to improve your immune system. A tasty and nutritious smoothie recipe can be hard to …
To many people, corporate events are boring and serious. They only show up at such an event because it’s usually mandatory at work; otherwise, they wouldn’t bother with it at all. However, corporate events, at their heart, are parties. Yes, they’re parties with a purpose, so they’re more than just for pleasure, but pleasure should still be an …
More often than not, when we think of gold, we think of something we wear. But for centuries, dating back to ancient Egypt, this most valuable commodity has also been something we eat. And more recently, we have noticed more bling than ever popping up on our plates all across the globe. Once the provenance …
If you are one of these people who deals with the problem of having grassy hair you probably read a lot about how to prevent it. Making a pony tale can be a short term solution, however we are looking for something permanent. It is uncomfortable when you have an important meeting or a event …
Actually when you hear the word “diet” you probably first think of a regime how to lose weight. However the general and profound meaning of “diet” is a healthy lifestyle with an accent on the food. A survey made recently reveals that the people who would take care about what they consume on short terms …
Evgenia Peterson, known as Indra Davy, was the first one to reveal the secrets of the yoga in Europe and America. During her long life she has changed her lifestyle many times. She has been quite religious person who has also turned into a spiritual guide. Evgenia has traveled all around the world. She has …
If you are not a morning person, waking up early in the morning is something challenging for you. However, if you fill your fridge with healthy ingredients that will give you additional energy in the morning is something that can save you. That way you can easily prepare a breakfast that can give you all …
Losing weight can be boring and very hard, even time and money consuming. However, it can be fun as well. You can still keep on consuming your favorite ingredients and lose weight at the same time. The overweight is a problem to many places lately. Plenty of doctors and experts all around the world are …
Great atmosphere, good company, cool music completed with delicious alcoholic cocktail is what improves our mood. That’s a perfect summer plan, especially with your group of friends. There’s not a single person who would refuse this. The summer parties in nightclubs, rooftops, bars and beach places are too mainstream. That’s what we keep on repeating …