Category «Beauty & Health»

Things you should be aware of when taking a shower

Who would have said that the simple daily routines could hide some things we should be aware of? There surely exist people who take a shower even twice a day.That’s all fine but there are some things one should be aware of, especially if he practices taking a shower every day. Sometimes the way one …

The advantage of eating olives

You love its taste but you wonder how far you can go with its consumption? Keep calm because the olives, except of being delicious, are a great source of iron, calcium, fibers, copper, vitamin K, vitamin E and sodium. Therefore if you want to be young and beautiful, eat olives. There are the advantages and …

Tips for a long life by the oldest woman in the world

On March 9th 2019 Cane Tacana from Japan was pronounced to be the oldest woman alive by the official Guinness Book of Records. She is 116 years old but besides her age she enjoys every single day to the fullest. A lots of questions followed because everyone wants to know the recepie for a long and …

Changes on the body that reveal your age

It seems like the fear of getting old is one of the most popular among the people. The first problem that appears is that the shape of the body drastically changes which is something that the people dislike the most. Some things that we manage to hide just because we are young and beautiful are …

Three rules that make every diet successful

We all know someone who is dealing with a overwaight or even we are the ones who are trying to lose waight. It is a well known phrase “I am starting my diet on monday” that we know it never works. Sad but true. Even though there is a great will to, finally, do that …